removing the barriers to health & Wellness

Practitioner serves as a channel to provide the individual frequency adjustment needed to raise physical & energetic vibrational patterns above ranges supporting depressed moods, low self-esteem, unhealthy habits, and destructive behaviors. Once the frequency is adjusted and maintained at a higher range, the individual cultivates behaviors, thoughts, habits, and practices that make regression into lower vibrational moods and activities uncommon, undesirable, and unlikely.

Cognitive reprogramming is used simultaneously with energy work and is meant to provide a structure that can hold higher vibrational thoughts, moods, habits, and practices. Different narratives are used during frequency adjustment to guide the formation of new cognitive pathways that facilitate self-love, self-confidence, self-forgiveness, healthy habits, and healthy relationships in place of old cognitive patterning.

These interventions can be used to support and facilitate personal transformation in a generalized way, or for targeting blocks such as addiction, eating disorders, mental health symptoms, & other unhealthy cognitive/behavioral patterns. They are meant to serve as vibrational instructions for the mind and body through the introduction of medicinal frequency channeled for all stages of healing.

There are three phases: pruning, programming, and integration (practice). A persistent effort & commitment are required for regenerative, curative healing, as it takes time to strip (prune) old cognitive patterns & replace them with new ones. Energy work & cognitive re-programming are most effective in the first few rounds of these three phases. Once proficiency and practice have allowed for permanent residence in higher vibrational frequency, the practitioner is no longer needed. In development of a personal practice, the individual learns to tag habits that need to be pruned, while simultaneously creating and integrating habits that cultivate mental, spiritual, and physical well-being. Personal practice is the foundation for this ever-evolving process of personal growth.

ENERGY WORK + COGNITIVE REPROGRAMMING

free resources for common blocks

Addiction is a symptom of untreated physical, emotional, and/or spiritual disease that leaves us devoid of joy, connection, and purpose. It is often our attempt at self-medicating maladies that are not well understood and are infrequently cured by modern medicine. This series is for individuals who would like to eliminate or reduce their dependance on addictive substances and/or behaviors, with or without the use of MAT (medication assisted therapy). A combination of harm-reduction & abstinence-based methodologies are utilized in conjunction with methods for understanding and healing causative wounding. Different methodologies are recommended at different phases of this process, offering a wider range and increased availability of success. Proficiency of this process results in freedom from craving + compulsive behaviors through learning, adopting, and integrating different curative practices. Through these instructions, the individual can develop a plan that targets + heals the cause of addictive behaviors. This program teaches how to cultivate space & provides guidance in the practice of sobriety + incorporation of new habits & practices to replace the space addiction once demanded.

addiction

Mind Mend Course on Addiction This is a 12-week course that provides the foundation necessary for phasing out addictive behaviors, while incorporating healthy and productive habits in their place.

INTRODUCTION:

This series is for individuals ready to start the process of antidepressant discontinuation after long term (>1 years) use. The process ranges in duration according to individual circumstance. The program includes detailed instructions for preparation, dose titration, dietary instructions, activity instructions, support + relief strategies for anticipatory withdrawal symptoms (coaching), educational recommendations for sustained neurotransmitter stability, and tips for an easeful transition off medications. The individual learns to develop a plan of action that is uniquely tailored to need; promoting success & stability by incorporating interventions that correct neurotransmitter deficiencies as the medication(s) are weaned.

  • For any addictive behaviors or substance dependance it is STRONGLY recommended that the Mind Mend course on eradicating addiction (see above) be completed before attempting to complete this series.

medication titration

You Tube series coming soon

For free access to lecture series, visit:

Selah Healing Arts YouTube